π Ingredients 1 fresh garlic clove 1 teaspoon raw honey π©βπ³ Steps Peel one garlic clove. Chop or crush it (this activates its natural compounds). Mix with one teaspoon honey. Eat it…
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Natural Herbal Infusion with Oregano Poleo, Bay Leaves & Guava
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This Italian pasta salad is bright, fresh, and packed with bold Mediterranean-style flavors. Itβs perfect for picnics, BBQs, meal prep, or a quick family side dish. Best of all β it comes…
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Many people in Japan follow gentle, consistent morning habits rather than extreme health routines. These small daily rituals help support digestion, circulation, mental clarity, and long-term wellness. The secret isnβt one miracle…