July 2025

Million Dollar Spaghetti Casserole

July 14, 2025 / Blog

Million Dollar Spaghetti Casserole Creamy, Cheesy, and Totally Satisfying ⏱️ Preparation Time: Prep Time: 20 minutes Cook Time: 40 minutes Total Time: 1 hour > 🧰 Equipment: Large skillet Pot for boiling pasta Mixing bowls 9×13” baking dish Spatula or wooden spoon Foil (for covering) 🥣 Ingredients: For the Pasta Layer: 1 lb (450g) spaghetti […]

Dinner, Keto diet

Mediterranean Grilled Chicken Bowl

July 14, 2025 / Dinner, Keto diet

Greek Chickpea Power Bowl Fresh, Plant-Based, and Protein-Packed Preparation Time: Prep Time: 15 minutes Cook Time: 10 minutes Total Time: 25 minutes 🧰 Equipment: Medium saucepan Large mixing bowl > Small jar or bowl for dressing Serving bowls 🥣 Ingredients: For the Bowl: 1 can (15 oz) chickpeas, drained and rinsed 1 tbsp olive oil