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This Banana Split Fluff is a creamy, fruity, no-bake dessert that tastes just like the classic banana split—without the mess! It’s made with a mix of whipped topping, pudding, fruit, and mini marshmallows. Perfect for potlucks, summer parties, or when you need a quick, crowd-pleasing treat.
⏱️ Prep Time
- Preparation Time: 15 minutes
- Chill Time: 1 hour (recommended, for best texture)
- Total Time: 1 hour 15 minutes
🍴 Equipment Needed
- Large mixing bowl
- Spatula or spoon
- Measuring cups and spoons
- Can opener (if using canned fruit)
- Knife and cutting board
🧾 Ingredients
- 1 (3.4 oz) box instant vanilla pudding mix
- 1 (20 oz) can crushed pineapple (with juice)
- 1 (8 oz) tub whipped topping (like Cool Whip), thawed
- 1 ½ cups mini marshmallows
- 2 medium bananas, sliced
- 1 cup strawberries, chopped
- 1 cup halved maraschino cherries, drained
- ½ cup chopped walnuts or pecans (optional)
- Chocolate syrup (for garnish, optional)
- Sprinkles (optional)
📝 Ingredient Notes
- Pudding Mix: Instant vanilla pudding sets the creamy base. You can substitute with banana pudding for extra banana flavor.
- Pineapple: Use the juice from the can—it helps activate the pudding mix.
- Bananas: Add them just before serving to prevent browning.
- Whipped Topping: Use thawed Cool Whip or make your own whipped cream.
- Cherries: Pat dry after draining to prevent the fluff from turning pink.
- Nuts: Optional, but they add a nice crunch.
👩🍳 Instructions
- Combine Pudding and Pineapple
In a large mixing bowl, stir together the instant vanilla pudding mix and crushed pineapple with juice until smooth and thickened. - Fold in Whipped Topping
Gently fold in the whipped topping until fully combined and fluffy. - Add Fruits and Marshmallows
Stir in the mini marshmallows, chopped strawberries, maraschino cherries, and nuts (if using). Mix gently to combine. - Add Bananas Last
Right before serving, fold in the sliced bananas to keep them fresh and prevent browning. - Chill and Serve
Chill the mixture in the fridge for at least 1 hour. Serve cold, topped with a drizzle of chocolate syrup and sprinkles if desired.
📊 Nutrition Facts (Per Serving – approx. 1 cup)
Note: Nutrition may vary based on brand and quantity used.
- Calories: 250
- Fat: 9g
- Saturated Fat: 4g
- Carbohydrates: 40g
- Sugar: 28g
- Fiber: 2g
- Protein: 2g
- Sodium: 160mg
💡 Tips
- Make-Ahead: Best served the same day, but can be made 1 day ahead—add bananas right before serving.
- Storage: Store leftovers in an airtight container in the fridge for up to 2 days.
- Prevent Banana Browning: Toss banana slices in lemon juice before mixing in.
- Make it lighter: Use sugar-free pudding and light whipped topping.
🔄 Variations
- Tropical Twist: Add shredded coconut and diced mango.
- Chocolate Lovers: Use chocolate pudding instead of vanilla.
- Nut-Free: Skip the nuts for allergy-friendly fluff.
- Yogurt Base: Mix half whipped topping and half vanilla Greek yogurt for added protein.
- Mini Dessert Cups: Serve in small clear cups for portion control and presentation.
