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Refried beans and ground beef Tostadas

Posted on September 30, 2025

Crispy, flavorful, and easy to prepare, these Refried Beans and Ground Beef Tostadas are a Mexican classic that brings together simple ingredients with bold flavors. Crunchy tostada shells are layered with creamy refried beans, seasoned ground beef, and fresh toppings—making them perfect for a quick weeknight dinner or a party platter.


🕒 Prep & Cook Time

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Servings: 6

🛠️ Equipment

  • Large skillet
  • Wooden spoon or spatula
  • Baking sheet (if toasting tortillas)
  • Paper towels (for draining fried shells)

🥩 Ingredients

For the Tostadas

  • 6–8 tostada shells (store-bought or homemade from corn tortillas)
  • 1 lb ground beef
  • 1 can (15 oz) refried beans
  • 1 packet taco seasoning (or 2 tbsp homemade blend)
  • ½ cup water
  • 1 cup shredded lettuce
  • 1 cup shredded cheese (cheddar, Monterey Jack, or Mexican blend)
  • ½ cup sour cream or Mexican crema
  • ½ cup salsa or pico de gallo
  • 1 medium avocado, sliced or mashed
  • Fresh cilantro (optional, for garnish)

🍅 Ingredient Notes

  • Tostada shells: If making at home, lightly fry corn tortillas or bake until crispy.
  • Refried beans: Canned beans are quick, but homemade add more flavor.
  • Beef seasoning: Customize with chili powder, cumin, paprika, or cayenne.
  • Toppings: Mix and match—radishes, pickled onions, or jalapeños are delicious extras.

👩‍🍳 Instructions

Step 1: Cook the Ground Beef

  1. Heat a skillet over medium-high heat.
  2. Add ground beef and cook until browned, breaking it apart with a spoon.
  3. Drain excess grease.
  4. Stir in taco seasoning and water, simmer 5 minutes until thickened.

Step 2: Prepare the Beans

  1. In a small pot or skillet, warm the refried beans.
  2. If too thick, stir in a splash of water or broth until creamy.

Step 3: Build the Tostadas

  1. Spread a layer of refried beans over each tostada shell.
  2. Add a generous spoonful of seasoned ground beef.
  3. Top with lettuce, cheese, avocado, salsa, and a dollop of sour cream.
  4. Garnish with cilantro if desired.

📊 Nutrition Facts (per serving, approx.)

  • Calories: 390
  • Protein: 21g
  • Carbohydrates: 32g
  • Fat: 20g
  • Fiber: 7g
  • Sodium: 820mg

💡 Tips & Variations

  • Healthier option: Use ground turkey or chicken instead of beef.
  • Spicy twist: Add jalapeños, hot salsa, or chili flakes.
  • Homemade shells: Bake tortillas brushed with oil at 400°F for 5–7 minutes per side until crispy.
  • Meal prep: Cook beef and beans ahead of time; assemble tostadas just before eating.
  • Family style: Set up a tostada bar so everyone can add their own toppings.

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