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Easy and Flavorful Italian Pasta Salad Recipe

This Italian pasta salad is bright, fresh, and packed with bold Mediterranean-style flavors. It’s perfect for picnics, BBQs, meal prep, or a quick family side dish. Best of all — it comes together fast and tastes even better after chilling.


📝 Ingredients

For the salad

  • 3 cups cooked pasta (rotini or penne works best)

  • 1 cup cherry tomatoes, halved

  • 1 cup cucumber, diced

  • ½ cup black olives, sliced

  • ½ cup mozzarella cubes or mini balls

  • ½ cup salami or pepperoni, chopped (optional)

  • ¼ cup red onion, finely sliced

  • ¼ cup fresh parsley or basil, chopped

For the Italian dressing

  • ⅓ cup olive oil

  • 3 tbsp red wine vinegar (or lemon juice)

  • 1 tsp Dijon mustard

  • 1 tsp dried oregano

  • 1 garlic clove, minced

  • Salt and black pepper to taste


👩‍🍳 Instructions

  1. Cook the pasta according to package directions until just tender.

  2. Drain and rinse under cold water to cool completely.

  3. In a large bowl, combine pasta, tomatoes, cucumber, olives, mozzarella, salami, onion, and herbs.

  4. In a small jar or bowl, whisk together all dressing ingredients.

  5. Pour dressing over the salad and toss until well coated.

  6. Chill for at least 30 minutes before serving for best flavor.


⭐ Tips for the Best Pasta Salad

✅ Salt your pasta water well — it builds flavor from the start.
✅ Let the salad rest in the fridge so the dressing soaks in.
✅ Add extra olive oil before serving if pasta absorbs too much dressing.
✅ Use short pasta shapes that hold dressing in their curves.


🔄 Easy Variations

  • Vegetarian version: skip the meat, add chickpeas or roasted peppers

  • Creamy version: mix 2 tablespoons mayo into the dressing

  • Spicy version: add crushed chili flakes

  • Extra protein: add grilled chicken or tuna


🥄 Storage

  • Keeps in the refrigerator for 3–4 days

  • Stir before serving and refresh with a splash of olive oil if needed

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