Clove tea is a warm, aromatic herbal drink made by simmering whole cloves in water. Known for its strong flavor and natural medicinal properties, this traditional tea is often used to support digestion, soothe sore throats, and boost immunity — especially during cold seasons.
📝 Ingredients
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1–2 cups water
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4–5 whole cloves
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1 teaspoon honey (optional)
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Few drops lemon juice (optional)
🍳 Instructions
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Pour water into a small saucepan and bring it to a boil.
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Add the whole cloves.
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Reduce heat and simmer for 5–7 minutes so the cloves release their flavor.
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Strain into a cup.
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Add honey or lemon if desired.
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Drink warm.
🌿 Health Benefits of Clove Tea
✔ Helps relieve cough and sore throat
✔ Supports digestion and reduces bloating
✔ Contains antioxidants that help fight inflammation
✔ Naturally antibacterial
✔ May help ease mild tooth pain
⏰ Best Time to Drink
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Morning on an empty stomach for digestion
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After meals for bloating relief
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Before bed for throat comfort
⚠️ Important Tips
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Do not drink more than 1–2 cups daily (cloves are very strong).
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Pregnant women or people on blood-thinning medication should consult a doctor first.
