Ginger water

Ingredients

• 1–2 inches fresh ginger root (peeled & sliced)
• 3–4 cups water
• 1–2 tsp honey (optional)
• 1–2 tsp lemon juice (optional, for extra detox & flavor)

Instructions

1. Prepare the ginger:
   Peel the ginger and slice it thin so more flavor releases.
2. Boil:
   Add ginger slices to a pot with water.
   Bring to a boil, then lower heat and simmer for 10–15 minutes.
3. Strain:
   Remove the ginger pieces using a strainer.
4. Flavor (optional):
   Stir in honey or lemon juice if you like.
5. Serve:
   Enjoy warm — or chill it in the fridge for a refreshing drink.