Golden on the outside, tender on the inside, these broccoli cheese patties are easy to make and loved by kids and adults alike.
β± Prep Time
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Prep: 15 minutes
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Cook: 10β12 minutes
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Total: ~30 minutes
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Servings: 8β10 patties
π³ Ingredients
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2 cups broccoli florets, finely chopped (steamed & drained)
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1 cup shredded cheddar cheese (or mozzarella)
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2 large eggs
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Β½ cup breadcrumbs (or almond flour)
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ΒΌ cup onion, finely chopped
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1 clove garlic, minced
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Β½ tsp salt
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Β½ tsp black pepper
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Β½ tsp paprika (optional)
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2β3 tbsp oil for frying
π©βπ³ Instructions
1. Prep Broccoli
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Steam broccoli until just tender (3β4 minutes).
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Drain very well and finely chop.
2. Mix
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In a bowl, combine broccoli, cheese, eggs, breadcrumbs, onion, garlic, and spices.
3. Shape
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Form mixture into small patties.
4. Cook
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Heat oil in a skillet over medium heat.
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Fry patties 3β4 minutes per side until golden and crisp.
5. Serve
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Drain on paper towels and serve warm.
π½ Texture & Flavor
β Crispy edges
β Soft, cheesy center
β Savory and satisfying
β Kid-friendly
β Tips & Variations
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Baked: 400Β°F (200Β°C) for 18β20 minutes, flipping once
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Air fryer: 375Β°F for 10β12 minutes
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Gluten-free: Use almond flour or GF breadcrumbs
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Extra protein: Add cooked chicken or tuna
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Dip ideas: Ranch, garlic yogurt, or spicy mayo
π Nutrition (Per patty, approx)
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Calories: 120
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Protein: 6g
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Carbs: 6g
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