Golden on the outside, tender on the inside, these broccoli cheese patties are easy to make and loved by kids and adults alike.
⏱ Prep Time
-
Prep: 15 minutes
-
Cook: 10–12 minutes
-
Total: ~30 minutes
-
Servings: 8–10 patties
🍳 Ingredients
-
2 cups broccoli florets, finely chopped (steamed & drained)
-
1 cup shredded cheddar cheese (or mozzarella)
-
2 large eggs
-
½ cup breadcrumbs (or almond flour)
-
¼ cup onion, finely chopped
-
1 clove garlic, minced
-
½ tsp salt
-
½ tsp black pepper
-
½ tsp paprika (optional)
-
2–3 tbsp oil for frying
👩🍳 Instructions
1. Prep Broccoli
-
Steam broccoli until just tender (3–4 minutes).
-
Drain very well and finely chop.
2. Mix
-
In a bowl, combine broccoli, cheese, eggs, breadcrumbs, onion, garlic, and spices.
3. Shape
-
Form mixture into small patties.
4. Cook
-
Heat oil in a skillet over medium heat.
-
Fry patties 3–4 minutes per side until golden and crisp.
5. Serve
-
Drain on paper towels and serve warm.
🍽 Texture & Flavor
✔ Crispy edges
✔ Soft, cheesy center
✔ Savory and satisfying
✔ Kid-friendly
⭐ Tips & Variations
-
Baked: 400°F (200°C) for 18–20 minutes, flipping once
-
Air fryer: 375°F for 10–12 minutes
-
Gluten-free: Use almond flour or GF breadcrumbs
-
Extra protein: Add cooked chicken or tuna
-
Dip ideas: Ranch, garlic yogurt, or spicy mayo
📊 Nutrition (Per patty, approx)
-
Calories: 120
-
Protein: 6g
-
Carbs: 6g
-