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Broccoli Cauliflower Salad

Posted on January 18, 2026

This broccoli cauliflower salad is crisp, creamy, and full of flavor with a tangy dressing, crunchy veggies, and optional bacon and cheese. It’s easy to prepare, holds up well, and tastes even better after chilling.


⏱ Time Required

  • Prep: 15 minutes

  • Chill: 30 minutes (recommended)

  • Total: ~45 minutes

🍽 Servings

6–8 servings


🥦 Ingredients

Salad

  • 2 cups broccoli florets, chopped

  • 2 cups cauliflower florets, chopped

  • ½ cup red onion, finely diced

  • ½ cup shredded cheddar cheese

  • ½ cup cooked bacon, crumbled (optional)

  • ¼ cup sunflower seeds or sliced almonds

Dressing

  • ¾ cup mayonnaise

  • 2 tbsp apple cider vinegar

  • 2 tbsp sugar (or honey)

  • Salt & black pepper, to taste


👩‍🍳 Instructions

1️⃣ Prep the Veggies

  • Wash and thoroughly dry broccoli and cauliflower.

  • Chop into small, bite-size pieces.

2️⃣ Mix the Salad

  • In a large bowl, combine broccoli, cauliflower, onion, cheese, bacon, and seeds.

3️⃣ Make the Dressing

  • In a small bowl, whisk mayonnaise, vinegar, sugar, salt, and pepper.

4️⃣ Combine

  • Pour dressing over salad and toss until evenly coated.

5️⃣ Chill

  • Refrigerate at least 30 minutes before serving.


🍽 Texture & Flavor

✔ Crunchy & fresh
✔ Creamy, tangy dressing
✔ Sweet-savory balance
✔ Great make-ahead salad

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⭐ Tips & Variations

  • Healthier: Use Greek yogurt or half mayo

  • Keto-friendly: Skip sugar, add extra cheese & bacon

  • Vegan: Use vegan mayo, omit bacon & cheese

  • Fruity twist: Add dried cranberries or raisins

  • Extra crunch: Add chopped celery


📊 Nutrition (Approx. per serving)

  • Calories: 260

  • Carbs: 10g

  • Fat: 22g

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