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Cabbage Soup

Posted on January 11, 2026

This Cabbage Soup is an easy, one-pot meal made with tender cabbage, vegetables, and a flavorful broth. It’s perfect for a light dinner, meal prep, or when you want something warm and healthy.


⏱ Prep Time

  • Prep: 10 minutes

  • Cook: 30–35 minutes

  • Total: ~45 minutes

  • Servings: 4–6


🍳 Ingredients

  • 2 tbsp olive oil

  • 1 medium onion, chopped

  • 2 cloves garlic, minced

  • 3 cups green cabbage, chopped

  • 2 carrots, sliced

  • 1 celery stalk, chopped (optional)

  • 1 can (14 oz) diced tomatoes

  • 4 cups vegetable or chicken broth

  • Β½ tsp salt (adjust to taste)

  • Β½ tsp black pepper

  • Β½ tsp paprika

  • Β½ tsp dried thyme (optional)

  • 1 bay leaf (optional)


πŸ‘©β€πŸ³ Instructions

1. SautΓ©

  • Heat olive oil in a large pot over medium heat.

  • Add onion and cook until soft.

  • Add garlic and cook 30 seconds.


2. Add Vegetables

  • Stir in cabbage, carrots, and celery.

  • Cook 5 minutes until slightly softened.


3. Simmer

  • Add diced tomatoes, broth, salt, pepper, paprika, thyme, and bay leaf.

  • Bring to a boil, then reduce heat and simmer 25–30 minutes until vegetables are tender.


4. Serve

  • Remove bay leaf.

  • Taste and adjust seasoning.

  • Serve hot.


🍽 Texture & Flavor

βœ” Light yet filling
βœ” Tender cabbage
βœ” Mild, comforting broth
βœ” Naturally healthy


⭐ Tips & Variations

  • Protein boost: Add shredded chicken or beans

  • Spicy: Add chili flakes or hot sauce

  • Low-carb: Skip carrots

  • Extra flavor: Add a splash of apple cider vinegar

  • Creamy version: Blend half the soup and add cream


πŸ“Š Nutrition (Approx per serving)

  • Calories: 120

  • Carbs: 14g

  • Fat: 5g

  • Protein: 3g

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