website free tracking

STEAK AND SHRIMP SCAMPI

Juicy, pan-seared steak paired with buttery garlic shrimp scampi in a lemon-white wine sauce. This surf and turf dish is rich, bold, and perfect for date night, holidays, or when you want steakhouse vibes at home.


⏱ Time & Servings

  • Prep Time: 15 minutes

  • Cook Time: 20 minutes

  • Total Time: ~35 minutes

  • Servings: 2–3


🧾 Ingredients

Steak

  • 1½ lb ribeye or sirloin steak

  • 1 tbsp olive oil

  • 1 tsp salt

  • ½ tsp black pepper

  • ½ tsp garlic powder

  • 1 tbsp butter

Shrimp Scampi

  • 1 lb large shrimp, peeled & deveined

  • 3 tbsp butter

  • 1 tbsp olive oil

  • 4 cloves garlic, minced

  • ¼ tsp red pepper flakes (optional)

  • ¼ cup white wine or chicken broth

  • Juice of ½ lemon

  • ¼ cup grated Parmesan cheese

  • 2 tbsp fresh parsley, chopped

  • Salt & black pepper, to taste


👩‍🍳 Instructions

  1. Cook the Steak
    Pat steak dry and season with salt, pepper, and garlic powder.
    Heat oil in a skillet over high heat.
    Sear steak 3–4 minutes per side (medium-rare) or to desired doneness.
    Add butter, spoon over steak, then remove and rest 5 minutes.

  2. Make Shrimp Scampi
    In the same pan, add olive oil and butter over medium heat.
    Add garlic and red pepper flakes; cook 30 seconds until fragrant.
    Add shrimp, season lightly with salt and pepper, and cook 1–2 minutes per side.

  3. Create Sauce
    Pour in wine (or broth) and lemon juice.
    Simmer 2 minutes until slightly reduced.
    Stir in Parmesan and parsley.

  4. Serve
    Slice steak and serve with shrimp scampi and extra sauce spooned over top.


🍽 Flavor & Texture

✔ Juicy, tender steak
✔ Buttery garlic shrimp
✔ Bright lemon-wine sauce
✔ Steakhouse-quality at home


⭐ Tips & Variations

  • Extra rich: Add a splash of heavy cream to the scampi sauce

  • Low-carb: Serve with roasted asparagus or zucchini noodles

  • Pasta option: Toss shrimp scampi with linguine and top with sliced steak

  • No wine: Chicken broth works perfectly

  • Spicy: Increase red pepper flakes or add chili oil


📊 Nutrition (Approx. per serving)

  • Calories: 680

  • Protein: 52g

  • Fat: 46g

  • Carbs: 6g

Leave a Comment