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Strawberry dole whip

Posted on January 22, 2026

Smooth, fruity, and softly frozen with a bright strawberry flavor.

⏱ Prep Time: 5 minutes
❄ Freeze/Blend Time: 5 minutes
⏳ Total: ~10 minutes
🍽 Servings: 2–3


πŸ›’ Ingredients

  • 2 cups frozen strawberries

  • Β½ cup canned coconut milk (full-fat for creaminess)

  • 2–3 tbsp pineapple juice (or water)

  • 1–2 tbsp sugar or honey (to taste)

  • 1 tsp lemon juice (optional, brightens flavor)


πŸ‘©β€πŸ³ Instructions

1️⃣ Blend

  • Add frozen strawberries, coconut milk, pineapple juice, sweetener, and lemon juice to blender

  • Blend until smooth and creamy

  • Stop and scrape sides if needed

2️⃣ Adjust

  • Too thick? Add a splash of juice

  • Too soft? Add a few ice cubes and re-blend

3️⃣ Serve

  • Serve immediately like soft-serve

  • Or freeze 20–30 minutes for firmer texture

  • Pipe into cups for classic swirl look


🍽 Texture & Flavor

βœ” Creamy soft-serve texture
βœ” Bright strawberry taste
βœ” Light & refreshing
βœ” Dairy-free & vegan

https://schemecontinuingwinning.com/wnib1zsr?key=45ab04dbcac38f2dccee395819b9ef5c

⭐ Tips & Variations

  • Extra creamy: Add ΒΌ frozen banana

  • Sugar-free: Use stevia or monk fruit

  • Pineapple-strawberry: Use half pineapple, half strawberries

  • Protein boost: Add vanilla protein powder

  • Popsicles: Freeze into molds


πŸ“Š Nutrition (Approx per serving)

  • Calories: 160

  • Carbs: 32g

  • Fat: 4g

  • Protein: 1g

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