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These Baked Chicken Burritos are stuffed with seasoned chicken, rice, beans, and cheese, then baked until warm and golden. No frying needed—just roll, bake, and enjoy!


⏱ Prep Time

  • Prep: 20 minutes

  • Bake: 25–30 minutes

  • Total: ~50 minutes

  • Servings: 6 burritos


🍳 Ingredients

Filling

  • 2 cups cooked chicken, shredded or diced

  • 1 cup cooked rice (white or brown)

  • 1 cup black beans, rinsed & drained

  • ½ cup corn (optional)

  • 1 cup shredded cheddar or Mexican-blend cheese

  • ½ cup salsa

  • 1 tsp chili powder

  • ½ tsp cumin

  • ½ tsp garlic powder

  • Salt & black pepper to taste

Burritos

  • 6 large flour tortillas

  • ½ cup enchilada sauce (optional, for topping)

  • Extra cheese for topping


👩‍🍳 Instructions

1. Prep

  • Preheat oven to 190°C (375°F).

  • Lightly grease a baking dish.


2. Make the Filling

  • In a large bowl, mix chicken, rice, beans, corn, cheese, salsa, and spices until well combined.


3. Assemble Burritos

  • Place tortillas flat.

  • Spoon filling down the center of each.

  • Fold sides in, then roll tightly.


4. Bake

  • Place burritos seam-side down in baking dish.

  • Spoon enchilada sauce over top (optional).

  • Sprinkle with extra cheese.

Bake uncovered for 25–30 minutes, until heated through and cheese is melted.


🌯 Texture & Flavor

✔ Soft tortillas
✔ Juicy, seasoned chicken
✔ Cheesy & hearty filling
✔ Slightly crispy edges


⭐ Tips & Variations

  • Crispier: Brush burritos lightly with oil before baking

  • Spicy: Add jalapeños or hot sauce

  • Low-carb: Use low-carb tortillas

  • Freezer-friendly: Assemble, freeze, then bake when needed

  • Sauce swap: Use queso or green chili sauce


📊 Nutrition (Approx per burrito)

  • Calories: 420

  • Protein: 28g

  • Carbs: 38g

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