These Baked Chicken Burritos are stuffed with seasoned chicken, rice, beans, and cheese, then baked until warm and golden. No frying needed—just roll, bake, and enjoy!
⏱ Prep Time
-
Prep: 20 minutes
-
Bake: 25–30 minutes
-
Total: ~50 minutes
-
Servings: 6 burritos
🍳 Ingredients
Filling
-
2 cups cooked chicken, shredded or diced
-
1 cup cooked rice (white or brown)
-
1 cup black beans, rinsed & drained
-
½ cup corn (optional)
-
1 cup shredded cheddar or Mexican-blend cheese
-
½ cup salsa
-
1 tsp chili powder
-
½ tsp cumin
-
½ tsp garlic powder
-
Salt & black pepper to taste
Burritos
-
6 large flour tortillas
-
½ cup enchilada sauce (optional, for topping)
-
Extra cheese for topping
👩🍳 Instructions
1. Prep
-
Preheat oven to 190°C (375°F).
-
Lightly grease a baking dish.
2. Make the Filling
-
In a large bowl, mix chicken, rice, beans, corn, cheese, salsa, and spices until well combined.
3. Assemble Burritos
-
Place tortillas flat.
-
Spoon filling down the center of each.
-
Fold sides in, then roll tightly.
4. Bake
-
Place burritos seam-side down in baking dish.
-
Spoon enchilada sauce over top (optional).
-
Sprinkle with extra cheese.
Bake uncovered for 25–30 minutes, until heated through and cheese is melted.
🌯 Texture & Flavor
✔ Soft tortillas
✔ Juicy, seasoned chicken
✔ Cheesy & hearty filling
✔ Slightly crispy edges
⭐ Tips & Variations
-
Crispier: Brush burritos lightly with oil before baking
-
Spicy: Add jalapeños or hot sauce
-
Low-carb: Use low-carb tortillas
-
Freezer-friendly: Assemble, freeze, then bake when needed
-
Sauce swap: Use queso or green chili sauce
📊 Nutrition (Approx per burrito)
-
Calories: 420
-
Protein: 28g
-
Carbs: 38g
-