Quick, colorful, and packed with flavor, Chicken Stir-Fry with Vegetables is a go-to meal for busy days. Tender chicken pieces are tossed with crisp vegetables and coated in a savory, slightly sweet sauce. It’s healthier than takeout, customizable, and ready in under 30 minutes!
🕒 Prep Time
- Prep Time: 15 minutes
- Cook Time: 10–12 minutes
- Total Time: 25 minutes
- Servings: 4
🛠️ Equipment
- Wok or large skillet
- Cutting board & knife
- Mixing bowls
- Spatula or wooden spoon
🧾 Ingredients
For the Stir-Fry:
- 2 cups chicken breast (thinly sliced)
- 1 tablespoon cornstarch
- 2 tablespoons soy sauce
- 1 tablespoon oil (vegetable or sesame)
- 1 red bell pepper (sliced)
- 1 cup broccoli florets
- 1 carrot (thinly sliced)
- 1 cup snap peas or green beans
- 2 cloves garlic (minced)
- 1 teaspoon ginger (grated)
For the Sauce:
- ¼ cup soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon honey or brown sugar
- ½ cup chicken broth or water
- 1 teaspoon cornstarch (for thickening)
📝 Ingredient Notes
- Chicken: Slice thinly for quick cooking
- Vegetables: Use fresh or frozen depending on availability
- Soy sauce: Adjust saltiness to taste
- Oyster sauce: Adds depth and umami flavor
- Cornstarch: Helps create a glossy, thick sauce
👨🍳 Instructions
Step 1: Marinate the Chicken
Toss sliced chicken with 1 tablespoon soy sauce and cornstarch. Let sit for 10 minutes.
Step 2: Prepare the Sauce
In a bowl, whisk together soy sauce, oyster sauce, honey, broth, and cornstarch. Set aside.
Step 3: Cook the Chicken
Heat oil in a wok over high heat. Add chicken and cook until browned and cooked through. Remove and set aside.
Step 4: Stir-Fry Vegetables
In the same pan, add garlic and ginger, sauté briefly, then add vegetables. Stir-fry for 3–5 minutes until crisp-tender.
Step 5: Combine & Sauce
Return chicken to the pan. Pour in the sauce and stir well. Cook until the sauce thickens and coats everything evenly.
Step 6: Serve
Serve hot over rice or noodles.
📊 Nutrition Facts (Per Serving – Approximate)
- Calories: 250–320
- Protein: 25–30g
- Carbohydrates: 15g
- Fat: 10g
💡 Tips for Best Results
- Cook on high heat for authentic stir-fry flavor
- Don’t overcrowd the pan—cook in batches if needed
- Prep all ingredients before cooking (it cooks fast!)
- Keep vegetables slightly crisp for better texture
🔄 Variations
- Spicy Version: Add chili flakes or sriracha
- Low-Carb: Serve over cauliflower rice
- Vegetarian: Replace chicken with tofu or mushrooms
- Asian Twist: Add sesame seeds and green onions on top