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High-Protein Cloud Cake

This High-Protein Cloud Cake is ultra-light, airy, and soft like a cloud. Made with eggs and yogurt, it’s naturally high in protein, low in carbs, and perfect for healthy desserts, breakfast, or fitness diets.


⏱ Prep Time

  • Prep: 15 minutes

  • Bake: 30–35 minutes

  • Cool: 30 minutes

  • Total: ~1 hour 20 minutes

Servings: 6–8 slices


🍳 Equipment

  • 8-inch round cake pan or springform pan

  • Mixing bowls

  • Electric mixer

  • Spatula

  • Parchment paper


🥘 Ingredients

☁️ Cloud Cake Batter

  • 4 large eggs (separated)

  • ½ cup Greek yogurt (plain, high protein)

  • ¼ cup sugar (or honey / erythritol)

  • 2 tbsp cornstarch (or protein powder)

  • 1 tsp vanilla extract

  • ¼ tsp salt

  • ½ tsp lemon juice (for egg whites)


👩‍🍳 Instructions

Step 1: Preheat

  • Preheat oven to 320°F (160°C).

  • Line the cake pan with parchment paper.


Step 2: Make Yolk Batter

  1. In a bowl, whisk egg yolks, yogurt, sugar, vanilla, and cornstarch until smooth.


Step 3: Make Meringue

  1. Beat egg whites with lemon juice and salt until stiff peaks form.


Step 4: Fold

  1. Gently fold meringue into yolk batter in 3 batches.

  2. Be gentle to keep the batter airy.


Step 5: Bake

  1. Pour batter into pan.

  2. Place pan in a larger baking tray with hot water (water bath).

  3. Bake for 30–35 minutes until set and slightly jiggly.


Step 6: Cool

  • Turn off oven and leave door slightly open for 10 minutes to prevent collapse.

  • Cool completely before slicing.


🍽 Texture & Taste

✔ Super fluffy and airy
✔ Light cheesecake-like texture
✔ Mildly sweet and creamy
✔ High-protein and low-carb


⭐ Tips & Variations

  • Extra protein: Add 1 scoop vanilla whey protein (replace cornstarch).

  • Keto version: Use erythritol and skip cornstarch.

  • Chocolate cloud cake: Add 1 tbsp cocoa powder.

  • Lemon cloud cake: Add lemon zest for fresh flavor.


📊 Nutrition Facts (Approx per slice)

  • Calories: 120

  • Protein: 9g

  • Fat: 5g

  • Carbs: 6g

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