Liver and Onions is a classic comfort-food dish made with tender slices of liver cooked until rich and savory, then topped with sweet caramelized onions. This old-fashioned recipe is hearty, flavorful, and often served with mashed potatoes or gravy for a satisfying homestyle meal.
Prep Time
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Servings: 4
Equipment
- Large skillet
- Knife and cutting board
- Mixing bowl
- Tongs or spatula
- Measuring cups and spoons
Ingredients
- 1 pound beef liver, sliced
- 2 large onions, sliced
- 1 cup milk
- 1/2 cup all-purpose flour
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 3 tablespoons butter or oil
Ingredient Notes
- Beef Liver: Soaking liver in milk helps reduce strong flavor and improves tenderness.
- Onions: Yellow onions become sweet and flavorful when caramelized.
- Flour: Creates a light crust while cooking.
- Paprika: Adds mild warmth and color.
Instructions
- Place liver slices in a bowl and cover with milk. Soak for 20–30 minutes, then drain and pat dry.
- In a shallow bowl, mix flour, salt, pepper, and paprika.
- Dredge liver slices lightly in the flour mixture.
- Heat 1 tablespoon butter or oil in a large skillet over medium heat.
- Add onions and cook slowly until soft and caramelized, about 10 minutes. Remove and set aside.
- Add remaining butter or oil to the skillet.
- Cook liver slices for 2–3 minutes per side until browned but still tender inside. Avoid overcooking.
- Return onions to the skillet and cook together for 1–2 minutes.
- Serve hot.
Nutrition Facts (Approximate Per Serving)
- Calories: 320
- Protein: 28g
- Carbohydrates: 18g
- Fat: 15g
- Saturated Fat: 5g
- Cholesterol: 320mg
- Sodium: 520mg
- Fiber: 2g
- Sugar: 5g
Tips
- Do not overcook the liver or it may become tough.
- Slice onions thinly for even caramelization.
- Soaking in milk helps mellow the flavor.
- Serve with mashed potatoes, rice, or gravy.
Variations
Southern Style
Serve with brown gravy and biscuits.
Bacon and Onions
Cook bacon first and use the drippings for extra flavor.
Chicken Liver Version
Use chicken livers for a milder taste.
Spicy Version
Add cayenne pepper or chili flakes.
Mushroom Liver and Onions
Cook sliced mushrooms with the onions for extra richness.