In the event that you’re following a keto diet and hankering a velvety, flavorful sauce to supplement your feasts, look no further! This 10-minute keto country sauce is the ideal arrangement. Made with basic, low-carb fixings, this dish conveys that exemplary Southern solace food flavor without the extra carbs.
Customary country sauce frequently depends on flour to thicken, however in this keto-accommodating form, we use options like almond flour or coconut flour to keep things low-carb. Whether you’re serving it over cauliflower squash, pan fried steak, or pretty much whatever might utilize an encouraging, flavorful touch, this simple recipe will immediately turn into a #1 in your keto kitchen.
In only 10 minutes, you can have a rich, velvety sauce prepared to lift any dish. We should plunge into how to make this speedy and delightful keto country sauce!
Preparation Time:
Prep Time: 10 Minutes
Cooking Tips:
Pick the Right Thickener:
For a smooth, knot free sauce, almond flour is a phenomenal choice. You can likewise utilize coconut flour, however be careful as it retains more fluid, so you might have to appropriately change how much fluid.
Utilize Full-Fat Cream:
To accomplish a rich and velvety surface, settle on weighty cream or full-fat coconut milk. These give the ideal consistency and flavor for keto sauce.
Season to Taste:
Country sauce is about flavor. Feel free to change salt, pepper, and flavors. A touch of garlic powder, onion powder, or even a hint of cayenne pepper can upgrade the taste.
Abstain from Overheating:
Keep the intensity on medium to medium-low to keep the cream from turning sour. Mix frequently to guarantee a smooth surface.
Tweak the Flavor:
Add a sprinkle of hamburger or chicken stock for additional profundity of flavor, or use bacon drippings for a smoky, exquisite curve.
Serve Right away:
Keto sauce thickens as it cools, so it’s ideal to serve it immediately for the best consistency. On the off chance that it gets excessively thick, essentially mix in somewhat more cream or stock to relax it.
EQUIPMENT:
- Skillet or Saucepan
- Whisk
- Measuring Spoons
- Measuring Cup
- Wooden Spoon or Spatula
INGREDIENTS:
• 4 OZ. Breakfast Sausage
• 2 tbsp. Butter
• 1 cup Heavy Cream
• 1/2 tsp. Guar Gum
• Salt and Pepper to Taste
INGREDIENT NOTES :
Weighty Cream:
Gives a rich, velvety surface for the sauce. Make a point to involve full-fat weighty cream for the best outcomes.
Almond Flour:
A low-carb thickener that makes the sauce’s smooth consistency. It’s an incredible option in contrast to customary flour.
Margarine:
Adds extravagance and profundity of flavor. You can substitute with ghee for a sans dairy choice.
Stock (Hamburger or Chicken):
Improves the kind of the sauce. Pick a low-sodium choice to control the salt level.
Flavors:
Salt, pepper, and discretionary flavors (like garlic powder or cayenne pepper) assist with hoisting the kind of the sauce.
Discretionary Add-ins:
You can integrate bacon oil or hotdog drippings for a more exquisite, smoky flavor.
INSTRUCTION :
Stage 1:
- Add sausage to the pan and let it brown on all sides.
Stage 2:
- Remove sausage from the pan, but keep as much fat in there as possible.
Stage 3:
- Add 2 tbsp. butter to the pan and let it melt.
Stage 4:
- Once butter is completely melted, add heavy cream to the pan. Stir it as it bubbles.
Stage 5:
- Add the guar gum to the pan and stir vigorously while the cream is bubbling. Let the mixture thicken until you can run your spatula through it and the gap takes a moment to close.
Stage 6:
- Add the sausage back into the pan and stir together. Serve and enjoy!
Nutritional Facts :
- Calories
- Fat
- Protein
- Carbohydrates
- Fiber
- Net Carbs
- Sodium
Key Notes:
Low-Carb:
This recipe is keto-accommodating, with insignificant carbs, making it ideal for a low-carb diet.
Customization:
You can change the thickness of the sauce by adding pretty much weighty cream or stock.
Flavor Lift:
For additional flavor, consider adding flavors like garlic powder, onion powder, or cayenne pepper.
Capacity:
The sauce can be put away in the cooler for as long as 3 days. Warm tenderly on the oven, adding a smidgen more cream in the event that it thickens excessively.
Hotdog Choices:
You can utilize various sorts of wiener, like pork, turkey, or even plant-based choices, in light of your inclinations.
TIPS :
Avoid Overheating:
Keep the heat on medium to medium-low to prevent the heavy cream from curdling. Stir often for a smooth texture.
Adjust Consistency:
If the gravy gets too thick after cooling, simply stir in a little more cream or broth to loosen it up.
Use Sausage Drippings:
If you’re using sausage, try adding a bit of the rendered fat for extra flavor and richness.
Substitute for Dairy-Free:
Use coconut cream or a dairy-free butter alternative to make this gravy dairy-free.
Guar Gum vs. Xanthan Gum:
If you don’t have guar gum, xanthan gum works as a great thickening agent too—just use half the amount.
Serve Immediately:
Keto gravy thickens as it cools, so serve it right away for the best texture.
FOR MORE FREE KETO MEAL PLAN : Flavor Keto